Individual Practice with Geoff Brooks

Your Body. Your Yoga.

Geoff Brooks bietet Einzelstunden und Therapy Classes an. Eine einzigartige Möglichkeit, um Fragen zu stellen und einen Body Scan durchzuführen, um zu sehen wie du deinen Körper bewegst, wie du in eine Asana hineingehst und wieder herauskommst. Oder - wenn du spezielle Bedürfnisse hast - diese anzugehen und gemeinsam zu durchleuchten.

 

Schenk dir Zeit für dich oder deine/n Liebsten!

Geoff ist von 22. bis 29. September in Steyr. Nütze diese einmalige Gelegenheit!

 

Geoff ist ein wahrer Meister des Yoga. In mehr als 25 Jahren bewegungsbasierter Kunst hat er verschiedene Einflüsse, aus traditionellen und modernen Yogapraktiken, Kampfkünsten und Biomechanik zusammengefasst.

Was Geoff ausmacht, ist seine Fähigkeit, Energielinien zu lesen und den Energiefluss durch den Körper anzukurbeln. Der gebürtige Australier wohnt in Bali und unterrichtet dort in einem der bekanntesten Yoga Studios in Südostasien. Wir sind sehr glücklich diesen wunderbaren Menschen, Freund und großartigen Yogalehrer bei uns in Steyr begrüßen zu dürfen.

Private Yoga Session

More than a lesson, a Private Yoga session with Geoff is a check-in with the way you move and feel energy throughout your body. From the way you walk, sit and stand to (of course) the way approach and - most importantly - exit or transition from Yoga Asana to Asana… pose to pose.

You will find that you always move with detail; yet do your details create space, strength and freedom in your movement? Do you feel invigorated from your practice, or do you struggle with certain aspects it? This is the opportunity to ensure it is tailored to suit you.

Geoff has been sharing the ancient wisdom of Yoga for many years and is sought after by yoga teachers and practitioners alike for his wisdom and guidance.

Your time is best utilised if you have specific poses, or awarenesses, you’d like to have assistance with and make us aware prior to your session.

 

A Special individual Yoga Session for 1 Person.

Time: 60min

Costs: € 110,–

Infos & Booking: info@yogavillasteyr.at

Therapeutic Yoga Session (90min)

For the THERAPY Geoff has provided therapeutic services from a yogic perspective for a number of years. His clients have ranged from professional athletes, aged, those in recovery from illness and injury, and many people who have aches, pains or body imbalances which impact their daily lives.

Yogic wisdom stipulates that when energy moves freely, the inherent wisdom of our body creates balance and harmony in our being. An advanced Yogic practitioner will be able to do this with their daily routine, yet most fo us need the assistance of a teacher, a guide… this is his speciality. While Geoff does most of the work, you will; obtain the ability to comprehend and read where energy is being restricted within your body; comprehend where and release stress, and; give you readily understood and repeatable methods of movement in your daily life to restore harmony, balance and freedom of movement.

The most common response Geoff gets from his sessions are; I feel lighter… taller …freer.

 

A Special individual Yoga Session for 1-2 Persons.

Time: 90min

Costs: € 150,–

Infos & Booking: info@yogavillasteyr.at