Far from being limited to a series of predetermined poses, Asana exploration is the physical expression of the Yoga's deepest intentions.
This course gives you the ability to explore the foundations in your own space and time, then discover the magic in a group setting of like minded peers.
This is a hybrid course consisting of: online (see Geoff's offerings) and in person studio classes.
In-Person Immersion at Yoga Villa Steyr
Asana exploration
Bandha awareness
Energetic awakening
Workshop dates: April 8-10 (Easter Weekend)
Language: English
Open for all levels (don't be shy :) - you can do it)
Course Fee (studio part only): € 350,–
Location: Yoga Villa Steyr, Leopold-Werndl-Straße 18, 4400 Steyr
Sign up via: katharina@yogavillasteyr.at
The benefits of breath work and meditation practices are many and profound, yet most people become disenfranchised with their practice as they feel they're failing when they're not achieving the supposed, or promised, results.
So much of the benefits of breath work and meditation are lost because we are not given the foundation, or the purpose. The Online portion gives you these so you can practice as much as you like prior to the InPerson course. Meaning your time spent InPerson is much more effective as you have a solid foundation of why we are practicing and how it can be tailored to suit you.
This is a hybrid course consisting of: online (see Geoff's offerings) and in person studio classes.
In-Person Immersion at Yoga Villa Steyr
Workshop dates: April 7-10 (Easter Weekend)
Language: English
Open for all levels (don't be shy :) - you can do it)
Unterrichtssprache: Englisch
Course Fee (total): € 200,–
Location: Yoga Villa Steyr, Leopold-Werndl-Straße 18, 4400 Steyr
Sign up via: katharina@yogavillasteyr.at
Enjoy our beautiful boutique studio and charming Austrian little town. Reach out to Katharina if you need acomodation tipps.